{"id":133283,"date":"2021-06-25T20:40:41","date_gmt":"2021-06-25T18:40:41","guid":{"rendered":"https:\/\/sokolka-powiat.pl\/?p=133283"},"modified":"2021-06-25T20:40:41","modified_gmt":"2021-06-25T18:40:41","slug":"kobieto-jesli-cenisz-swoje-zdrowie-i-zycie-musisz-regularnie-sie-badac","status":"publish","type":"post","link":"https:\/\/sokolka-powiat.pl\/pl\/blog\/kobieto-jesli-cenisz-swoje-zdrowie-i-zycie-musisz-regularnie-sie-badac\/","title":{"rendered":"Je\u015bli cenisz swoje zdrowie i \u017cycie \u2013 badaj si\u0119!"},"content":{"rendered":"\n<ul class=\"wp-block-gallery columns-3 is-cropped wp-block-gallery-1 is-layout-flex wp-block-gallery-is-layout-flex\"><li class=\"blocks-gallery-item\"><figure><img decoding=\"async\" src=\"https:\/\/sokolka-powiat.pl\/wp-content\/uploads\/2021\/06\/203019159_4073434449359569_3817272350911032418_n-686x1024.jpg\" alt=\"\" data-id=\"133375\" 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data-link=\"https:\/\/sokolka-powiat.pl\/2021\/06\/25\/kobieto-jesli-cenisz-swoje-zdrowie-i-zycie-musisz-regularnie-sie-badac\/206447463_4073433919359622_6192224395425355722_n\/#main\" class=\"wp-image-133399\" \/><\/figure><\/li><li class=\"blocks-gallery-item\"><figure><img decoding=\"async\" src=\"https:\/\/sokolka-powiat.pl\/wp-content\/uploads\/2021\/06\/206565972_4073434546026226_5108673933624748034_n-1024x786.jpg\" alt=\"\" data-id=\"133400\" data-link=\"https:\/\/sokolka-powiat.pl\/2021\/06\/25\/kobieto-jesli-cenisz-swoje-zdrowie-i-zycie-musisz-regularnie-sie-badac\/206565972_4073434546026226_5108673933624748034_n\/#main\" class=\"wp-image-133400\" \/><\/figure><\/li><li class=\"blocks-gallery-item\"><figure><img decoding=\"async\" src=\"https:\/\/sokolka-powiat.pl\/wp-content\/uploads\/2021\/06\/206565976_4073433089359705_2449342810622320636_n-1024x908.jpg\" alt=\"\" data-id=\"133401\" data-link=\"https:\/\/sokolka-powiat.pl\/2021\/06\/25\/kobieto-jesli-cenisz-swoje-zdrowie-i-zycie-musisz-regularnie-sie-badac\/206565976_4073433089359705_2449342810622320636_n\/#main\" class=\"wp-image-133401\" \/><\/figure><\/li><li class=\"blocks-gallery-item\"><figure><img decoding=\"async\" src=\"https:\/\/sokolka-powiat.pl\/wp-content\/uploads\/2021\/06\/206628393_4073433992692948_5393381964403611881_n-928x1024.jpg\" alt=\"\" data-id=\"133402\" data-link=\"https:\/\/sokolka-powiat.pl\/2021\/06\/25\/kobieto-jesli-cenisz-swoje-zdrowie-i-zycie-musisz-regularnie-sie-badac\/206628393_4073433992692948_5393381964403611881_n\/#main\" class=\"wp-image-133402\" \/><\/figure><\/li><li class=\"blocks-gallery-item\"><figure><img decoding=\"async\" src=\"https:\/\/sokolka-powiat.pl\/wp-content\/uploads\/2021\/06\/207102371_4073432819359732_1116276964268835007_n-972x1024.jpg\" alt=\"\" data-id=\"133403\" data-link=\"https:\/\/sokolka-powiat.pl\/2021\/06\/25\/kobieto-jesli-cenisz-swoje-zdrowie-i-zycie-musisz-regularnie-sie-badac\/207102371_4073432819359732_1116276964268835007_n\/#main\" class=\"wp-image-133403\" \/><\/figure><\/li><li class=\"blocks-gallery-item\"><figure><img decoding=\"async\" src=\"https:\/\/sokolka-powiat.pl\/wp-content\/uploads\/2021\/06\/207565333_4073431552693192_931081785906530133_n-1024x930.jpg\" alt=\"\" data-id=\"133404\" data-link=\"https:\/\/sokolka-powiat.pl\/2021\/06\/25\/kobieto-jesli-cenisz-swoje-zdrowie-i-zycie-musisz-regularnie-sie-badac\/207565333_4073431552693192_931081785906530133_n\/#main\" class=\"wp-image-133404\" \/><\/figure><\/li><li class=\"blocks-gallery-item\"><figure><img decoding=\"async\" src=\"https:\/\/sokolka-powiat.pl\/wp-content\/uploads\/2021\/06\/208049388_4073434172692930_823542098113793345_n-1024x683.jpg\" alt=\"\" data-id=\"133405\" data-link=\"https:\/\/sokolka-powiat.pl\/2021\/06\/25\/kobieto-jesli-cenisz-swoje-zdrowie-i-zycie-musisz-regularnie-sie-badac\/208049388_4073434172692930_823542098113793345_n\/#main\" class=\"wp-image-133405\" \/><\/figure><\/li><\/ul>\n\n\n\n<p><em>Dlaczego to takie wa\u017cne? 18 tysi\u0119cy zachorowa\u0144 notuje si\u0119\nco roku w Polsce. A nowotw\u00f3r mo\u017ce si\u0119 rozwin\u0105\u0107 u 1 na 10 kobiet. Ryzyko ro\u015bnie\nz wiekiem, zw\u0142aszcza od 50. do 69. r.\u017c. Je\u015bli jednak wcze\u015bniej wykryjemy\nproblem, mamy bardzo du\u017ce szanse na pe\u0142ne wyleczenie. Dlatego wa\u017cne jest regularnie,\nraz w miesi\u0105cu wykonywanie samobadania piersi, kt\u00f3re trwa kilka minut a mo\u017ce uratowa\u0107\nzdrowie i \u017cycie. <\/em><\/p>\n\n\n\n<p>24 czerwca w siedzibie Klubu Senior+ odby\u0142o si\u0119 spotkanie\nwarsztatowe po\u015bwi\u0119cone profilaktyce nowotworowej. Praktyczn\u0105 wiedz\u0105 z zakresu profilaktyki\nraka piersi, szyjki macicy i sk\u00f3ry podzieli\u0142a si\u0119 z przyby\u0142ymi paniami Dorota\nD\u0105browska-\u0141ukasik, oddzia\u0142owa onkologii ginekologicznej BCO, za\u015b o dost\u0119pnych,\nbezp\u0142atnych programach profilaktyki opowiedzia\u0142a Agata Borowik z BCO.<\/p>\n\n\n\n<p>Zaproszenie na spotkanie przyj\u0119\u0142y dyrektor ZS w Sok\u00f3\u0142ce\nAnetta Zubrzycka, wicedyrektor Sylwia Multan-Kilczewska oraz panie nauczycielki\nz sok\u00f3lskiego ZS i ZSR.<\/p>\n\n\n\n<p>Sceneri\u0119 dla prelegentek stanowi\u0142a niesamowita wystawa\nartystycznych fotografii Amazonek z ca\u0142ej Polski, stworzonych w ramach kampanii\n#PomacajSi\u0119, w\u015br\u00f3d nich sok\u00f3\u0142czanki Barbary Wnukowskiej. Za organizacj\u0105 zar\u00f3wno\nwarsztat\u00f3w jaki i wystawy stoi Powiat Sok\u00f3lski.<\/p>\n\n\n\n<p>Drug\u0105 cz\u0119\u015b\u0107 spotkania poprowadzi\u0142a wspomniana Barbara\nWnukowska, kt\u00f3ra by\u0142a te\u017c ko\u0142em zamachowym kampanii lokalnie. Barbara opowiedzia\u0142a\no swoich zmaganiach z chorob\u0105 i wa\u017cno\u015bci profilaktyki, ale przede wszystkim\nnamawia\u0142a do regularnego badania si\u0119. Go\u015bciem samej bohaterki by\u0142 jej wyk\u0142adowca\nKrzysztof Cis, edukator i t\u0142umacz j\u0119zyka migowego, kt\u00f3ry opowiada\u0142 o swojej\nznajomo\u015bci z Basi\u0105, ale tak\u017ce o warto\u015bci migania.<\/p>\n\n\n\n<p>Pani Barbara obecnie jest w trakcie rehabilitacji w bia\u0142ostockim\nBCO, ale uda\u0142o jej si\u0119 wygospodarowa\u0107 odrobin\u0119 czasu \u017ceby spotka\u0107 si\u0119 z gronem\npedagogicznym sok\u00f3lskich szk\u00f3\u0142 \u015brednich. Po wakacjach planowane s\u0105 kolejne dzia\u0142ania\nna tym polu, tak\u017ce spotkania dotycz\u0105ce profilaktyki nowotwor\u00f3w, tym razem z\nm\u0142odzie\u017c\u0105.<\/p>\n\n\n\n<p style=\"text-align:right\"><em>ER\/AT, fot. E. Rapiej<\/em><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Dlaczego to takie wa\u017cne? 18 tysi\u0119cy zachorowa\u0144 notuje si\u0119 co roku w Polsce. A nowotw\u00f3r mo\u017ce si\u0119 rozwin\u0105\u0107 u 1 [&hellip;]<\/p>\n","protected":false},"author":43,"featured_media":133293,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"inline_featured_image":false,"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"categories":[29],"tags":[],"class_list":["post-133283","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-aktualnosci"],"_links":{"self":[{"href":"https:\/\/sokolka-powiat.pl\/pl\/wp-json\/wp\/v2\/posts\/133283"}],"collection":[{"href":"https:\/\/sokolka-powiat.pl\/pl\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/sokolka-powiat.pl\/pl\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/sokolka-powiat.pl\/pl\/wp-json\/wp\/v2\/users\/43"}],"replies":[{"embeddable":true,"href":"https:\/\/sokolka-powiat.pl\/pl\/wp-json\/wp\/v2\/comments?post=133283"}],"version-history":[{"count":0,"href":"https:\/\/sokolka-powiat.pl\/pl\/wp-json\/wp\/v2\/posts\/133283\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/sokolka-powiat.pl\/pl\/wp-json\/"}],"wp:attachment":[{"href":"https:\/\/sokolka-powiat.pl\/pl\/wp-json\/wp\/v2\/media?parent=133283"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/sokolka-powiat.pl\/pl\/wp-json\/wp\/v2\/categories?post=133283"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/sokolka-powiat.pl\/pl\/wp-json\/wp\/v2\/tags?post=133283"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}